Join me for a new adventure in Faith and Fitness as we Take It Outside!
Experience a fitness walk outside like no other including a unique mix of cardio and strength training for all fitness levels.
We will start at the Little Creek Park on Hanover Rd next to the golf course then move on to a variety of paths and trails each week.
You will need the following Items:
Devotional:
A year of Sundays: 52 Faith & Fitness Devotions.
Equipment:
SPRI Xertube Resistance Bands with Handles.
Both can be found on Amazon.
Group Details
Meeting Dates |
6/28/22 - 8/16/22 |
Meeting Time & Frequency |
Weekly: Tuesdays at 6:30 PM |
Meeting Location |
Off-site |
Childcare |
This group is for adults only |
Gender |
Female |
Group Leader(s) |
Stefanieana Hersh
|